ASPIRE Welcomes Jeanette Bronée, Nourishment Expert

eat to feel full 1

ASPIRE would like to welcome our newest contributor, Jeanette Bronée! Her “Nourishment” column will provide satisfying and healthy recipes and approaches to eating, developed from her experience as a nourishment expert.

Jeanette-BroneeAs a self-nourishment counselor, Jeanette has spent ten years helping clients redefine their relationship with food and address harmful habits, including emotional eating. Her Path for Life program is available online, and one can schedule personal sessions with Jeanette in order to change their lifestyle for the better.

Jeanette’s newest project is her recently-released book, “Eat to Feel Full and Nourish Yourself for Good”, with the goal of helping readers redefine their relationship with food. Readers will find strategies for gaining mastery of their appetites, in order to feel nourished and well while and after eating.  It includes lucid explanations of the differences between hunger and appetite, as well as ways to feel full and satisfied after a meal.

The book is available on the Path for Life website, as well as on Amazon, Kindle, and iBook.

eat to feel full

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ASPIRE DESIGN AND HOME is seeker and storyteller of the sublime in living. It is a global guide to in-depth and varied views of beauty and shelter that stirs imagination; that delights and inspires homeowners as well as art and design doyens. Collaborating with emergent and eminent architects, artisans, designers, developers and tastemakers, ASPIRE creates captivating content that savors the subjects and transports with stunning imagery and clever, thought-provoking writing. Through lush and unique visuals and a fresh editorial lens, ASPIRE explores what is new and undiscovered in art, interiors, design, culture, real estate, travel and more. ASPIRE DESIGN AND HOME is an international narrative and resource for all seeking the sublime.